We all like to cleanse ourselves by taking bath. We bathe realising we have dirtied our body and we cannot bear the odor, the ugliness it brings about. But taking bath cleanses only externally. When we realise that our internal is also similarly nasty with all unwanted, negative harmful things-then we may want to cleanse our internals subtly too. What is the process of internal cleansing wherein our mind and heart is cleansed?? To know this, visit the below link. .